Description of our events

Mock meets

A very casual powerlifting meet where you have a chance to test your strength. Although it is meet, we are not here to compete our numbers. We provide a safe environment for you to max out on your Bench, Squat and Deadlift. This is also an oppurtunity for you to expand your knowledge and improve your techniques by talking and engaging with other lifters or UC Strength Exec members. We hold this 3 times per year, spanned equally betwwen 3-4 months, so you can have time to gear up and prepare for your lifts.

We are holding one soon at 27/10/2018, be sure to keep an eye out on our Facebook page for more details!

Group session

AKA gym buddy system. Simply check out the schedule of when we are going to the gym, and come along to ask any questions! The exec members are diverse in their interest and goals, we have bodybuilders, powerlifters and weightlifters on various levels. A good chance to meet other like-minded members and get your problems and quesiton discussed! Necessary disclaimer: we are not in any way certified trainers, so do not take what we say too seriously, it is just our opinions, constructive ones for that matter. Be sure to check out the Group Session page!

Posing party

As the name suggest, this a party where you can show off gains... But in fun way

Details will be available later!

Dressed-up tug of war

Followed by a BBQ!

A pure social event.

Beginner's seminar

Informative sessions for beginners

We will be on an outlook for local fitness influencers to organize talks that is geared towards newcomers. Topics will be on general guidelines on starting out with weights and basics of dieting.